Posts Tagged ‘ prod-527495 ’

The Three Ss of Good Sun Care

The Three Ss of Good Sun Care

Slather on the SPFs Before your next trip to the beach—or even before an afternoon in the backyard—brush up on the hows and whats of sun protection. Reapply often. Experts recommend applying a full ounce of sunscreen (about the size of a shot glass) to skin before sun exposure. Reapply every few hours, and...

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Demystifying the Flu

Demystifying the Flu

Want to help prevent the flu? First you need to know a little about how flu and your body work. The flu is a viral infection that often occurs in the winter, for several reasons—because we don’t get much exposure to sunlight and are often deficient in vitamin D, because we’re indoors consistently (and...

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