Posts Tagged ‘ sleep ’

Dr. Low Dog’s Ashwagandha Tonic Tea

Dr. Low Dog’s Ashwagandha Tonic Tea

If you missed Dr. Low Dog’s webinar on Menopause Solutions yesterday, you missed this soothing recipe that’s great for a variety of symptoms of menopause, or just to help you sleep better. Ashwagandha is an adaptogenic herb, which Dr. Low Dog says is relaxing, can help with night sweats, mental fog, aches and pains,...

Read more »

Upcoming webinar! Better Sleep: The Holy Grail of Good Health

February 27, 2011
By
Upcoming webinar! Better Sleep: The Holy Grail of Good Health

Pharmaca is proud to be hosting another free webinar with Dr. Bradly Jacobs, Chair of our Integrative Health Advisory Board. Better Sleep: The Holy Grail of Good Health Thursday, March 17, 2pm PDT/3pm MDT Join Dr. Jacobs as he discusses a holistic approach to getting better sleep, including diet and lifestyle changes, supplements and...

Read more »

Monthly Exclusives


Subscribe

Enter your email to receive up-to-date health and wellness news and tips: