Posts Tagged ‘ weight loss ’

Natural Weight Management: Is There Truth Behind the Hype?

Natural Weight Management: Is There Truth Behind the Hype?

You’ve probably heard the hype about some new naturally derived weight loss supplements on the market today. Here, we explore how they work, and how they might be able to help you meet your weight management goals. Green Coffee Bean Taking green coffee bean extract isn’t just like drinking a cup of coffee: unroasted...

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Coconut: Packed with Healthy Benefits

Coconut: Packed with Healthy Benefits

What is this nut that’s so hard to crack? Coconut is cropping up everywhere these days—coconut water, coconut flour, shredded coconut, coconut milk, coconut oil, coconut cream. When I was a young girl we’d shake them to check for water inside (an indication of a good coconut, according to my mom). The next task...

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Cayenne pepper may aid in weight loss

Cayenne pepper may aid in weight loss

Long used for a variety of purposes in Chinese, Japanese and Ayurvedic medicine, cayenne pepper has now been shown to act as an appetite suppressant and to burn calories. A recent study in the journal Physiology & Behavior explained how capsaicin, the active ingredient in hot peppers can help reduce hunger and encourage calorie...

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