Dr. Anjali Kasunich is a Naturopathic Doctor and founder of Mantra Natural Medicine, her private practice based out of Los Angeles. Her mission is to support women who struggle with anxiety, digestive disorders, hormone imbalances and skin concerns to understand and heal the root cause of their symptoms. She uses targeted, natural and gentle treatments to help her patients feel their very best. Dr. Anjali joined Pharmaca in October 2018.
Pure Encapsulations Magnesium Glycinate
“Magnesium is the mineral that I recommend most often in my practice. This mineral is most abundantly found in green leafy vegetables, and is needed for more than 300 reactions in our bodies. Magnesium glycinate is the form that helps to relax muscles, calm anxiety and promote healthy sleep, so this is always a part of my nighttime supplement routine”
Urban Moonshine Digestive Bitters (Maple flavor)
“Almost everybody needs digestive support at some point in their lives. Digestive bitters are my first and favorite go-to whenever I'm feeling bloated or need help digesting my food. I like to take a dropper full of them before a large meal to help my stomach break down and absorb the food I'm about to eat.”
Ortho Molecular Ortho Biotic
"Probiotics are the healthy bacteria that live in and on our body. They are so important for healthy digestion, detoxification, immune function, clear skin and brain health. Ortho Biotic has a great blend of strains to support the entire digestive tract and overall health."
Organic India Original Tulsi Tea
"Herbalists call tulsi (aka holy basil) ‘yoga in a teacup.’ This lovely plant helps to promote a feeling of calm, while also focusing the mind. Tulsi tea is one of my favorite herbal teas to drink morning, noon and night."
Host Defense Stamets 7 Daily Immune Support
"Mushrooms have an impressive range of benefits for the immune, nervous and stress systems. This blend of mushrooms helps to support the body from head to toe. I like to take this daily, especially during cold and flu season, to keep me feeling healthy, energized and focused."