During the dry, cold days of winter, our skin could use a little extra TLC. Between cold weather and central heating systems on blast, our skin is stripped of moisture. Without that moisture, our skin struggles to repair itself to protect from the outdoor elements, making these chilly days especially rough on our skin. Fortunately, rosehip oil offers the perfect treatment to keep our skin in tip-top shape.
Studies: 5 supplements to support immune function amid COVID-19
While the COVID-19 vaccine has started making its way to some, we’re still months away before a large portion of the general public will be vaccinated. In the meantime, we want you to stay healthy and safe. According to several reputable studies, some dietary supplements, including melatonin, vitamin D, vitamin K, quercetin and zinc, can fortify your immune system against COVID-19.
Best Collagen Supplements for Skin, Hair and Nails in 2021
Fans tell us that collagen makes hair, nails, joints and bones stronger and healthier. Here’s more about the top collagen supplements Pharmaca customers choose, the companies that make them and why these five stand out.
5 Natural Ways to Fall Asleep
Tossing, turning, desperately trying to fall asleep—sound familiar? Getting consistent restful sleep is the foundation of a healthy body, but with our stressful, busy lives, that isn’t always as easy as it sounds. Fortunately, these five natural ways to fall asleep can help you get better rest, feel more energized […]
Instagram Influencer: Top Holiday Beauty Gifts for 2020
Searching for that perfect gift for the natural beauty lover in your life? We have you covered. Arielle Beuzieron, the Los Angeles-based beauty influencer of the popular Instagram account Boozy and Snoozy, shared her favorite holiday beauty gifts that will make your loved ones feel pampered and extra special this season.
Best Cranberry Skin Care Products for Holiday Self-Care
Let’s get festive with our winter beauty routine! With the holiday season in full swing, cranberry skin care products can add a little cheer to your beauty regimen while keeping your skin healthy and hydrated even during these dry winter months.
Ivy Leaf: Natural Cough Fighter
A cough can show up any time during the winter—whether you’re sick or not. Here’s more about how English ivy leaf can help quell coughs and boost respiratory wellness.
The Best Nootropic Stacks of 2021
Nootropics enhance cognitive functions using a variety of herbal, botanical and other nutrients for maximum effect. Here are several highly regarded pre-made nootropics stacks you can find at Pharmaca.
Herb Pharm Super Echinacea: One Plant, Four Parts for a Strong Immune System
This winter, all of us want our immune system functioning at peak performance—and echinacea (Echinacea purpurea) can be great for supporting that system. The herbal experts at Herb Pharm have found a way to capture the unique healing benefits of this plant’s seeds, flowers, leaves and roots in their Super Echinacea formulation.
Supplements for Stress and Anxiety
Anxiety is a disorder that affects more than 20 million Americans. But people who suffer from anxiety can find relief in a variety of ways. Below are some supplements that research suggests can help treat symptoms of anxiety. Talk to your health care practitioner about which ones will work best for you.