There’s been a lot of news lately about how to lose weight or manage health conditions with a ketogenic (keto) diet. We turned to nutritionist and registered dietician Julie McGinnis at our south Boulder store to find out how it works and why it might be a good diet for us.
Our Favorite Vitamin C Serums
Vitamin C banishes wrinkles, makes dark spots disappear, and keeps skin looking and feeling healthy. While we get a lot of vitamin C through food or supplements, it is significantly more effective in treating skin problems and blemishes when applied topically. Find out why it should be in your beauty arsenal.
Our Top Magnesium Supplements
Identified in more than 300 processes inside the body, magnesium is a powerful building block that contributes to overall health and wellness in a unique way. Below are a few of our favorite magnesium supplements—find the best one for you!
BioSil: Boosting the Body’s Own Collagen Production
The buzz around collagen is big these days—experts say it can promote thicker hair, stronger nails, firmer skin and healthy bones and joints. Learn more about a specialized compound in BioSil that can help boost our body’s own collagen production.
Refresh & Reset: Natural Essentials for Your Gym Bag
Make the transition from workout to other activities easier with a well-planned gym bag and these beauty essentials!
Trilogy: Where Rosehip Seed Oil Reigns
This unique NATRUE certified brand from New Zealand offers a broad selection of skin care that focuses on nurturing and healing skin. To learn more about their hero ingredient, rosehip seed oil, we spoke with Corinne Morley, Trilogy’s global education manager.
A Focus on Healthy Eyes
Our eyes are more susceptible to change as we age. Here are the most common changes that happen to our eyes over time and ways we can keep them healthy now and in the future.
Our Top 5 Fiber Supplements
Supplementing with fiber is a great way to contribute to your recommended daily dietary intake. We collected our fans’ favorite, most reliable fiber supplements to help you decide which one is right for you.
Sonage: An Ayurvedic Approach to Skin Care
We spoke with Sonage CEO Anisha Khanna to learn more about how they integrate Ayurvedic principles into their formulations.
Natural Ways to Help Aging Hair
We spend so much time and energy on anti-aging products for our skin. But have you ever thought about the way your hair changes as you age?