There’s been a lot of news lately about how to lose weight or manage health conditions with a ketogenic (keto) diet. We turned to nutritionist and registered dietician Julie McGinnis at our south Boulder store to find out how it works and why it might be a good diet for us.
Vitamin C banishes wrinkles, makes dark spots disappear, and keeps skin looking and feeling healthy. While we get a lot of vitamin C through food or supplements, it is significantly more effective in treating skin problems and blemishes when applied topically. Find out why it should be in your beauty arsenal.
Identified in more than 300 processes inside the body, magnesium is a powerful building block that contributes to overall health and wellness in a unique way. Below are a few of our favorite magnesium supplements—find the best one for you!
The buzz around collagen is big these days—experts say it can promote thicker hair, stronger nails, firmer skin and healthy bones and joints. Learn more about a specialized compound in BioSil that can help boost our body’s own collagen production.
This unique NATRUE certified brand from New Zealand offers a broad selection of skin care that focuses on nurturing and healing skin. To learn more about their hero ingredient, rosehip seed oil, we spoke with Corinne Morley, Trilogy’s global education manager.
Supplementing with fiber is a great way to contribute to your recommended daily dietary intake. We collected our fans’ favorite, most reliable fiber supplements to help you decide which one is right for you.