Why a Home Chemical Peel Should Be Part of Your Skin Care Ritual
From the treatment room to your bathroom, the peel-pros at Glo Skin Beauty have crafted a collection of at-home peel kits, perfect for brightening, smoothing and resurfacing.
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Best Supplements for Stress and Anxiety in 2021
People who suffer from anxiety and stress can find relief in a variety of ways. Below are some supplements that research suggests can help treat symptoms of stress and anxiety. Talk to your health care practitioner about which ones will work best for you.
Nourish your gut microbiome with ION Biome Gut Health
A healthy gut provides a heightened sense of energy and ensures a proper nutrient absorption. That’s why researchers at ION Biome found a unique way to energize our own microbiome and keep our gut functioning optimally with ingredients sourced from the earth in a natural, soil-based solution.
Support your Child’s Health with Nature’s Way Supplements
If you have picky eaters or you’ve been through a phase where your little ones would only eat one specific food, you know how hard it can be to make sure they’re getting enough of the right vitamins and nutrients. This handy guide will help you learn more about which Nature's Way Kids vitamins and supplements are the best at plugging some of the holes in your little ones' diets.
Which Type of Collagen is Right for You? A Buyer’s Guide
A quick breakdown of the 3 main types of collagen and where they come from!
The Best Zinc Supplements for Wellness in 2021
Health experts tell us that zinc is essential to the body. Zinc affects all organs and cells and is essential for general wellness. The body can’t make zinc, so you get it through diet or supplementation.
What Do We Know About Vitamin K and COVID-19?
Addressing vitamin K deficiencies may improve heart health. A recent study suggested that healthy vitamin K levels could help the body regulate blood clotting and avoid thrombosis from COVID-19, and another suggested that higher intakes of vitamin K2 are correlated with lower risk of heart disease.
What Do We Know About Zinc and COVID-19?
Studies have shown that blood zinc levels could play a role in determining the severity of symptoms, and a recent study showed evidence that zinc levels may predict the outcome of a COVID-19 infection.
10 of the Best Vitamin C Serums of 2021
Vitamin C is one of nature's best beauty products: it banishes wrinkles, makes dark spots disappear and keeps skin looking and feeling healthy. Learn about our favorite vitamin C serums and which one is best for you.
4 Vitamin C Serum Benefits for Your Skin
Vitamin C banishes wrinkles, makes dark spots disappear, and keeps skin looking and feeling healthy. While we get a lot of vitamin C through food or supplements, it is significantly more effective in treating skin problems and blemishes when applied topically. Find out why it should be in your beauty arsenal.
Omega-3 Supplements Support a Healthy Heart
Adding omega-3 fatty acids to an already healthy diet may help support your cardiovascular health even more. Learn more about these healthy heart-supporting nutrients.
Let’s Talk Zinc
Zinc is an essential mineral—meaning your body can’t make it—that must be obtained from the diet or supplementation. It's involved in more than 200 enzymatic reactions, and plays a key role in genetic expression, cell division and growth. Here are the best forms.
What Are Nootropics, AKA Smart Drugs?
Nootropics—also known as smart drugs—are brain boosters meant to improve cognitive function in the brains of healthy people. Here a few nootropic options we carry at Pharmaca that can help naturally boost your brain function.
Pumpkin Skincare Products for Fall
Pumpkin is naturally packed with nourishing and renewing vitamins like A, C and E, plus antioxidants that help fight sun damage and wrinkles. Here are a few of our favorite pumpkin-infused products to help kick off a beautiful fall!
Best Essential Oils to Repel Bugs
Learn how to combine essential oils to provide protection against all sorts of creepy crawlers with these homemade bug sprays!
5 Hot New Skin Care Ingredients
Supergreens and prebiotics can we be a great way to heal the skin. And there are some new buzz-worthy botanicals that can do the same! Here’s what you need to know about the latest and greatest skin care solutions.
Three Steps to Healthy Nails at Home
We love these three simple steps for naturally beautiful nails when you can't get to the salon.
