The recommended dosage of vitamins and nutrients increases when you are pregnant, as now your body is providing nourishment for two. That’s when a prenatal vitamin is beneficial to add to your health regimen.
Health Conditions
If you’re under the weather and are looking for alternative remedies to relieve your symptoms, turn to Pharmaca’s Project Wellness blog for the best in natural remedies. We offer great information on the cutting-edge research that can tell you which natural remedies ease sniffles and sneezes, relieve pain or soothe muscles aches. We even serve as a homeopathic remedy guide, helping you navigate through the often-confusing world of homeopathy. From spotlights on herbal formulas to information about natural health and beauty products, we’ll be your resource for all of the natural and alternative remedies that can help you feel better faster.
Pregnancy and Beyond: 5 Benefits of Prenatal Vitamins
Prenatals are generally high in iron, folic acid, and sometimes the biotin that is included in hair and nail formula vitamins. Because of these added benefits, some women elect to take prenatal vitamins even when they aren’t pregnant. Here are a few reasons why you might want to consider prenatals.
GABA Support Supplements: Natural Mood Stabilizer & Stress Reducer
Gamma-aminobutyric acid, or GABA, is a neurotransmitter that’s vital to controlling our stress levels and our ability to relax and get to sleep. That’s why natural solutions for supporting GABA levels have become popular for taming stress, tension, anxiety and promoting restful sleep.
Seed Phytonutrients: Pioneering the Sustainable Packaging Movement
It’s Earth Month…time to celebrate Seed Phytonutrients, a company that’s changing the way we package our natural beauty.
Set & Spray: Make Your Makeup Last Longer
When you spend time perfecting your makeup in the morning, you know you want it to stick around past lunchtime. Here is a beauty specialist’s recommendations based on skin type.
Juice Beauty’s Farm to Beauty Movement
Juice Beauty’s latest venture—the purchase of a 20-acre farm in the heart of California’s Sonoma Wine Country in summer 2018—takes their commitment to natural ingredients to a whole new level.
Beauty Tips from Our Pros
Our estheticians are experts in their field—and they’re what make Pharmaca such a great place to find the perfect skin care or cosmetic for you. Here are a few of the tips they most commonly offer our customers.
Natural Cough & Cold Remedies for Kids
While there’s no surefire cure for the coughs and colds that kids and toddlers pick up, we can certainly ease their symptoms naturally. Check out some of the industry’s top natural cough and cold remedies for kids and toddlers.
Q&A With Seed Phytonutrients Founder Shane Wolf
Seed Phytonutrients’ unique line of skin, hair and body care is new to the Pharmaca family. We love their commitment to sustainability, organic farmers, seed diversity and so much more. Here’s more about the origins of this amazing new line available in Pharmaca stores and online.
Is Vitamin K2 the Next D3?
Just as there has been an explosion of positive science about the importance of vitamin D3, another nutrient, vitamin K, is showing tremendous promise in the treatment and prevention of a wide range of health conditions.