People who suffer from anxiety and stress can find relief in a variety of ways. Below are some supplements that research suggests can help treat symptoms of stress and anxiety. Talk to your health care practitioner about which ones will work best for you.
A healthy gut provides a heightened sense of energy and ensures a proper nutrient absorption. That’s why researchers at ION Biome found a unique way to energize our own microbiome and keep our gut functioning optimally with ingredients sourced from the earth in a natural, soil-based solution.
If you have picky eaters or you’ve been through a phase where your little ones would only eat one specific food, you know how hard it can be to make sure they’re getting enough of the right vitamins and nutrients. This handy guide will help you learn more about which Nature's Way Kids vitamins and supplements are the best at plugging some of the holes in your little ones' diets.
The astragalus root can help boost your wellness routine on a variety of fronts. Check out these five benefits of taking an astragalus supplement.
Gamma-aminobutyric acid, or GABA, is a neurotransmitter that’s vital to controlling our stress levels and our ability to relax and get to sleep. That’s why natural solutions for supporting GABA levels have become popular for taming stress, tension, anxiety and promoting restful sleep.