The recommended dosage of vitamins and nutrients increases when you are pregnant, as now your body is providing nourishment for two. That’s when a prenatal vitamin is beneficial to add to your health regimen.
Prenatals are generally high in iron, folic acid, and sometimes the biotin that is included in hair and nail formula vitamins. Because of these added benefits, some women elect to take prenatal vitamins even when they aren’t pregnant. Here are a few reasons why you might want to consider prenatals.
Gamma-aminobutyric acid, or GABA, is a neurotransmitter that’s vital to controlling our stress levels and our ability to relax and get to sleep. That’s why natural solutions for supporting GABA levels have become popular for taming stress, tension, anxiety and promoting restful sleep.
Juice Beauty’s latest venture—the purchase of a 20-acre farm in the heart of California’s Sonoma Wine Country in summer 2018—takes their commitment to natural ingredients to a whole new level.
Our estheticians are experts in their field—and they’re what make Pharmaca such a great place to find the perfect skin care or cosmetic for you. Here are a few of the tips they most commonly offer our customers.
While there’s no surefire cure for the coughs and colds that kids and toddlers pick up, we can certainly ease their symptoms naturally. Check out some of the industry’s top natural cough and cold remedies for kids and toddlers.
Seed Phytonutrients’ unique line of skin, hair and body care is new to the Pharmaca family. We love their commitment to sustainability, organic farmers, seed diversity and so much more. Here’s more about the origins of this amazing new line available in Pharmaca stores and online.
Just as there has been an explosion of positive science about the importance of vitamin D3, another nutrient, vitamin K, is showing tremendous promise in the treatment and prevention of a wide range of health conditions.