Vitamin C banishes wrinkles, makes dark spots disappear, and keeps skin looking and feeling healthy. While we get a lot of vitamin C through food or supplements, it is significantly more effective in treating skin problems and blemishes when applied topically. Find out why it should be in your beauty arsenal.
Supplementing with fiber is a great way to contribute to your recommended daily dietary intake. We collected our fans’ favorite, most reliable fiber supplements to help you decide which one is right for you.
The astragalus root can help boost your wellness routine on a variety of fronts. Check out these five benefits of taking an astragalus supplement.
While the COVID-19 vaccine has started making its way to some, we’re still months away before a large portion of the general public will be vaccinated. In the meantime, we want you to stay healthy and safe. According to several reputable studies, some dietary supplements, including melatonin, vitamin D, vitamin K, quercetin and zinc, can fortify your immune system against COVID-19.
This winter, all of us want our immune system functioning at peak performance—and echinacea (Echinacea purpurea) can be great for supporting that system. The herbal experts at Herb Pharm have found a way to capture the unique healing benefits of this plant’s seeds, flowers, leaves and roots in their Super Echinacea formulation.
Do you sometimes experience brain fog, memory issues or a lackluster mood? Researchers are working hard to figure out why this happens and what...
The recommended dosage of vitamins and nutrients increases when you are pregnant, as now your body is providing nourishment for two. That’s when a prenatal vitamin is beneficial to add to your health regimen.