Herbs have been used for thousands of years for a variety of health concerns, and a special class of them, called adaptogens, are particularly useful for helping calm the body’s stress response, balance hormones, give us energy and more.
Natural Herbs, Supplements, & Vitamins – Holistic Remedies
Pharmaca’s expert team of nutritionists, naturopathic doctors and herbalists brings you the latest research, news and tips from the world of natural health care. Our Flourish blog focuses on providing readers with well-researched articles that help you find the right vitamin, supplement or herbal remedy for you. Read what our practitioners have to say about their favorite holistic remedies to common ailments, or find out what ingredients to look for (or avoid) in popular supplements. No matter your questions about natural health, Pharmaca’s Flourish Blog is sure to have insights to educate and enlighten you.
RESTORE for Optimal Gut Health
To help boost our gut health, researchers turned to what’s naturally occurring in the earth and discovered a unique way to keep the gut functioning optimally with this soil-based solution.
What Does it Mean to be a Whole Food Supplement?
Since 1929, Standard Process has been dedicated to the field of nutritional supplements and a philosophy of using whole food nutrients as they are found in nature to maximize the products’ natural potency and efficacy.
Prepping for a Healthy Summer
Get prepared for summer outdoor fun! Check out our list of must-have essentials for staying hydrated, cool and pain-free.
Best Eczema Creams & Lotions For Dry, Itchy Skin
If treating your eczema with baths and oils doesn’t entirely eliminate your symptoms, try supplementing with a specially formulated eczema creams from natural health and wellness brands.
Health Benefits of Lion’s Mane Mushrooms
The fruiting bodies and mycelium of lion’s mane mushrooms contain polysaccharides that are beneficial to the body, brain and heart. These natural superfoods can help to promote cell turnover, aid digestion, strengthen the immune system and fight cancer.
Deconstructing ISURA Certification
When you turn to vitamins and supplements for your health care needs, you want to know that they’re of the highest quality and use the safest ingredients. That’s where certification from ISURA comes in.
Himalayan Salt Inhaler: Nature’s Immunity Booster
Boosting our immunity is vital to staying healthy and safe when we come into contact with those who are sick. There are a variety of ways to support our immune health—from herbs to probiotics to medicinal mushrooms. But there is also another simple solution: salt.
Thorne’s Commitment to Quality Supplements
Thorne is one of Pharmaca’s beloved professional brands of supplements. Why do we love them? For one, their products are made with the highest quality ingredients. They’ve invested in comprehensive testing, created a clean manufacturing process and they’re dedicated to protecting the environment. Their team of medical professionals, researchers and […]
How to Help Prevent Transmission of the COVID-19 Coronavirus
There are a few simple things we can do in our daily life to minimize the spread of the virus and avoid contact with it. Incorporating these into your habits—even when there isn’t a looming possibility of a super virus—will keep you and those around you safe and healthy.