Sometimes a good night’s rest is elusive. Maybe there’s just too much on our plate. That’s when natural nutrients can be helpful to restore our sense of calm, balance our bodies and improve sleep.
Herbs & Supplements
Pharmaca’s expert team of nutritionists, naturopathic doctors and herbalists brings you the latest research, news and tips from the world of natural health care. Our Flourish blog focuses on providing readers with well-researched articles that help you find the right vitamin, supplement or herbal remedy for you. Read what our practitioners have to say about their favorite holistic remedies to common ailments, or find out what ingredients to look for (or avoid) in popular supplements. No matter your questions about natural health, Pharmaca’s Flourish Blog is sure to have insights to educate and enlighten you.
The Power of Fermented Nutrients
Kombucha. Kimchi. Miso. Sauerkraut. The one thing they all have in common? Fermentation. Here’s more about why fermentation is key to maximizing the health benefits of supplementary nutrients like those in Natural Factors’ Whole Earth & Sea line.
The Benefits of Elderberry
Elderberry has long been used in natural medicine as an immune booster. Here are a few of favorite versions of this powerful botanical into your natural health arsenal.
Multivitamins for Every Age
All-in-one multivitamins are a great way to supplement your diet and meet your daily nutrient needs. Here’s what you need to know about how to choose a vitamin for your stage in life.
Boost the Benefits of Curcumin with Natural Factors CurcuminRich
The buzz about turmeric and curcumin? It’s real. Studies continue to show that the health benefits from curcumin are wide ranging. But traditional curcumin supplements aren’t always as bioavailable as they need to be. That’s why researchers at Natural Factors developed their powerful Theracurmin formulations.
Why Plants are Protein Powerhouses
Vegetarian, vegan or just curious about non-animal protein sources? Check out how these and other plants can boost your protein intake.
Natural Factors: Quality You Can Trust
Born in Canada in 1965, Natural Factors has been a key player in the history of the natural supplements industry. Here’s more about their farm-to-supplement process.
Bio-K+: Probiotics Founded on Three Powerful Strains
Bio-K+ has been manufacturing their drinkable probiotics for more than 20 years. Learn more about the three strains they rely on to make their powerful products.
Whole Earth & Sea: Where Plants Take Center Stage
Natural Factors has a long history of creating quality supplements filled with hand-harvested organic whole foods. Their Whole Earth & Sea line takes the Natural Factors commitment to quality one step further by using only plant-based ingredients wherever possible, and utilizing the unique whole foods raised on Factors Farms in Okanagan Valley, British Columbia.
Our Top Magnesium Supplements
Identified in more than 300 processes inside the body, magnesium is a powerful building block that contributes to overall health and wellness in a unique way. Below are a few of our favorite magnesium supplements—find the best one for you!