Our experts explain why these 11 collagen supplements are some of the best available in 2021 to help support the health and improve the look of your skin, hair & nails.
A quick breakdown of the 3 main types of collagen and where they come from!
Addressing vitamin K deficiencies may improve heart health. A recent study suggested that healthy vitamin K levels could help the body regulate blood clotting and avoid thrombosis from COVID-19, and another suggested that higher intakes of vitamin K2 are correlated with lower risk of heart disease.
In a recent study, researchers looked at plant-based chemicals to see if treatments for COVID-19 might be found in drugs we’re already using. Quercetin was identified as a top contender, and it has the potential to significantly interfere with a SARS-CoV-2 infection.
As many as 1 billion people worldwide suffer from low levels of vitamin D, making it the most common vitamin deficiency. Yet several studies show a clear correlation between having a vitamin D deficiency and COVID-19.