Get Inspired by our Practitioners’ Healthy Resolutions!

Get the year started on a healthy note with these smart goals for the new year.

HF VitamineralGreen 300g Go green
“Starting the day off with powdered greens is a great habit to get in to. It’s very simple and can help with digestion, detoxing, everything! Try adding Healthforce Nutritionals’ Vitamineral Green to your first glass of water.”-Anne, Herbalist, La JollaSHOP GREEN FOODS >
Pastilles Try a new way to destress
“A lot of people are interested in aromatherapy right now, especially Aloha Bay’s Chakra Candles, as well as Pharmaca’s Becalm Lavender, a soothing blend of lavender, orange and geranium. And Rescue Remedy Pastilles are good for everyone in need of a safe way to stay calm, even kids.”-Sarah, ND, West SeattleSHOP STRESS & ANXIETY >


 BioS_006_BOX CAPS_080210.indd Nourish your skin from the inside
“I can’t live without Natural Factors’ Biosil. It can bring your hair back to life, it helps with fine lines and wrinkles…when you take it regularly in combination with omega-7s, it’s like a mini facelift!”-Tammara, Esthetician, Greenwood VillageSHOP HAIR, SKIN & NAILS HEALTH >
M_CranberryEnzymeMask Use a facial mask once a week
“I read an article by a skin care guru that said that consistent at-home care of your skin can do so much to help skin look good and put off the need for professional interventions. So I’m going to start with Sanitas’ Cranberry Enzyme Mask!”-Mary Catherine, Lifestyles BuyerSHOP FACIAL CARE >
 RawCleanse Clean up your diet
“Start the new year by detoxing from the inside out! Learn which foods might be contributing to inflammation, low energy, foggy thinking, extra pounds. Talk to our practitioners about healthier food choices and cleansing supplements. And follow that up with yoga, hiking and getting outdoors more!”-Shizandra, Herbalist, Nutritionist, SonomaSHOP CLEANSE & COLON HEALTH >

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