Supplementing with fiber is a great way to contribute to your recommended daily dietary intake. While fiber supplements are best known for their ability to promote regularity and prevent constipation, fiber has also been found to be beneficial in their ability to support heart health, promote good bacteria and aid sensitive digestion. Not only is getting your recommended fiber essential to your digestive system, it is proven to reduce the risk of developing diabetes, heart disease and arthritis. We collected our fans’ favorite, most reliable fiber supplements to help you decide which one is right for you.
Yerba Prima Psyllium Husks
Contains psyllium husks to support heart health and to help you meet daily fiber intake recommendations.
If you’re looking to get more out of your supplement than just fiber, this may be the right choice for you. This supplement is made from psyllium husk, which has been proven to maintain normal cholesterol levels as well as promote normal regularity. This gluten-free supplement is perfect for everyday use, and the gentle psyllium husks make it non-habit forming, unlike stimulant laxatives.
Garden of Life Dr. Formulated Organic Fiber
Tasteless powder made from antioxidant-rich superfood with a strong prebiotic effect.
Add a healthy dose of prebiotic fiber to your morning smoothie with this tasteless powder supplement. This prebiotic fiber allows you to skip capsules and tablets, making it ideal for those of us who don’t enjoy swallowing pills. Sourced from organic acacia, orange peel, baobab fruit, apple peel and cranberries, it’s the perfect supplement to promote regularity.
If you’re passionate about whole food ingredients and sustainability, Garden of Life is committed to offering effective nutritional products while preserving the integrity of the planet.
Renew Life Fiber Smart
Provides non-cramping relief for those with sensitive digestion.
With its non-cramping formula, this vegan fiber supplement is ideal for those with sensitive colons who deal with the occasional gas, bloating or constipation. It does a sensational job of supporting digestive balance and intestinal health with the help of ingredients including organic flax fiber, probiotics and soothing herbs.
Known for their superior quality and reputation for all natural products, ReNew Life offers a variety of healthy fiber supplements.
Organic India Organic Whole Husk Psyllium
Offers all natural soluble and insoluble fiber.
Help achieve your recommended daily 32 g of fiber with this organic whole husk psyllium coarse powder. Featuring both soluble and insoluble fiber, this organic husk psyllium supports your entire gastrointestinal system while remaining entirely chemical free.
If you’re passionate about seeking out companies that give back, Organic India supports their farmers through fair wages, education, access to clean water and other forms of empowerment.
Integrative Therapeutics Blue Heron
Removes toxins while aiding colon function.
Made from nutritional herbs and intestinal microflora, this detoxifying fiber supplement is designed to provide highly effective and gentle intestinal support. In addition to targeted herbs, this supplement also includes a group of Ayurvedic herbal fruits that have been known to promote healthy digestion time and time again.
If your number one concern with a dietary supplement is quality, look no further. Known for their commitment to quality, Integrative Therapeutics has been trusted by medical practitioners for more than 30 years.