Right about now you may notice an increase in sniffles and congestion. To learn more about how to better enjoy the season and quell symptoms, we turned to nutritionist Anne R. at our Santa Fe store.
Allergies
Ortho Molecular Products for Spring Symptoms
Spring is here. And for many allergy sufferers, so are allergy symptoms! Learn more about Ortho Molecular’s line of natural allergy relief and immunity health products to get you feeling better, fast.
Spring Allergy Relief
We checked in with Brigitte Mars, herbalist, author and long-time Pharmaca practitioner about the advice she gives customers looking for relief from spring allergy symptoms.
5 Ways to Relieve Fall Allergies
It’s fall and pollens and mold spores are blowing in the wind. If ragweed, sagebrush, Bermuda grass, or even decaying leaves bring on allergy symptoms, there are a variety of natural remedies for effective relief. We checked in with Santa Fe Pharmaca practitioner Christine Wagner for tips on how to […]
Essential Oils for Allergies
Ready to try a new approach to calming allergy symptoms, like a stuffy nose or sinus pressure? Well, essential oils may be just the thing if you’re in need of allergy relief. “The great thing about essential oils is that all of them are antiviral and antimicrobial, so they naturally […]
Ask Pharmaca: How Can I Naturally Reduce Asthma Symptoms?
Asthma affects 7% of the US population, and asthma cases are on the rise, especially in children. Specialists surmise that this is related to a variety of things: increased exposure to environmental pollution (which creates stress on the immune system), earlier weaning from breastfeeding and earlier introduction of solid foods, […]
The 411 on Allergies
Do you suffer from springtime allergies? Itchy eyes and runny nose don’t have to be an inevitability—there are a variety of ways to support your body’s ability to reduce the allergic response. First, let’s look at how allergies work. Allergens (e.g. pollen) are for some reason seen as an invader […]
Ask Pharmaca: How Can I Tell if it’s Cold or Allergies?
Q. I’m congested. Is it cold or allergies? A. Sniffles and congestion, your head feels hea, your throat is raw and you feel lethargic. With these common upper respiratory symptoms, it can be difficult to determine if it’s a cold, allergies or even a sinus infection. Symptoms of all three […]
Expert Advice: Allergy Relief
Dr. Low Dog is an internationally recognized expert in the field of herbal medicine and integrative approaches to women’s health. She is currently the Fellowship Director at the Arizona Center for Integrative Medicine and Clinical Associate Professor of Medicine at the University of Arizona Health Sciences Center. Find out more […]