Flourish - A blog by Pharmaca LOGO

Your guide to healthy living, green beauty & natural wellness

  • Herbs & Supplements
  • Skin Care & Beauty
  • Natural Living
  • SHOP Pharmaca

Allergies

  • Health Topics
  • A Natural Approach to Allergy Relief

    Posted on February 19, 2020February 14, 2020

    Right about now you may notice an increase in sniffles and congestion. To learn more about how to better enjoy the season and quell symptoms, we turned to nutritionist Anne R. at our Santa Fe store.

    Read More
  • Health Topics
  • Ortho Molecular Products for Allergy & Immune Support

    Posted on April 15, 2019October 30, 2020

    Spring is here. And for many allergy sufferers, so are allergy symptoms! Learn more about Ortho Molecular’s line of natural allergy relief and immunity health products to get you feeling better, fast.

    Read More
  • Health Topics
  • Spring Allergy Relief

    Posted on May 3, 2018August 17, 2018

    We checked in with Brigitte Mars, herbalist, author and long-time Pharmaca practitioner about the advice she gives customers looking for relief from spring allergy symptoms.

    Read More
  • Health Topics
  • 5 Ways to Relieve Fall Allergies

    Posted on September 25, 2017April 5, 2018

    It’s fall and pollens and mold spores are blowing in the wind. If ragweed, sagebrush, Bermuda grass, or even decaying leaves bring on allergy symptoms, there are a variety of natural remedies for effective relief. We checked in with Santa Fe Pharmaca practitioner Christine Wagner for tips on how to […]

    Read More
  • Health Topics
  • Essential Oils for Allergies

    Posted on February 24, 2017June 22, 2020

    Ready to try a new approach to calming allergy symptoms, like a stuffy nose or sinus pressure? Well, essential oils for allergies may be just the thing if you’re in need of allergy relief. “The great thing about essential oils is that all of them are antiviral and antimicrobial, so […]

    Read More
  • Ask the Practitioner
  • Ask Pharmaca: How Can I Naturally Reduce Asthma Symptoms?

    Posted on January 25, 2017March 28, 2018

    Asthma affects 7% of the US population, and asthma cases are on the rise, especially in children. Specialists surmise that this is related to a variety of things: increased exposure to environmental pollution (which creates stress on the immune system), earlier weaning from breastfeeding and earlier introduction of solid foods, […]

    Read More
  • Health Conditions
  • The 411 on Allergies

    Posted on March 2, 2016June 6, 2016

    Do you suffer from springtime allergies? Itchy eyes and runny nose don’t have to be an inevitability—there are a variety of ways to support your body’s ability to reduce the allergic response. First, let’s look at how allergies work. Allergens (e.g. pollen) are for some reason seen as an invader […]

    Read More
    Leave a comment
  • Expert Advice
  • Ask Pharmaca: How Can I Tell if it’s Cold or Allergies?

    Posted on February 18, 2016March 11, 2020

    Q. I’m congested. Is it cold or allergies? A. Sniffles and congestion, your head feels hea, your throat is raw and you feel lethargic. With these common upper respiratory symptoms, it can be difficult to determine if it’s a cold, allergies or even a sinus infection. Symptoms of all three […]

    Read More
  • Health Conditions
  • Expert Advice: Allergy Relief

    Posted on March 1, 2012July 2, 2019

    Dr. Low Dog is an internationally recognized expert in the field of herbal medicine and integrative approaches to women’s health. She is currently the Fellowship Director at the Arizona Center for Integrative Medicine and Clinical Associate Professor of Medicine at the University of Arizona Health Sciences Center. Find out more […]

    Read More
    2 Comments

    Connect With Us

    Tags

    Allergies allergy symptoms Aromatherapy Baby & Child Care Better Sleep Body Care Bone & Joint Relief Brain Health Buyer's Guides Cold & Flu Cosmetics COVID-19 cranberry skin care Digestion Exercise Facial Care Food & Nutrition Hair Care Healthy Aging Healthy Holidays Heart Health herbal medicine Herbs & Homeopathy Immunity Inflammation Men's Health Oral Hygiene Pain Relief Parenting & Pregnancy Product Reviews Recipes rosehip oil Skin Supplements Sports Nutrition Stress & Anxiety Sun Care Travel & First Aid vitamin d Vitamins & Supplements Weight Management Women's Health Yoga & Mindfulness zinc

    Popular Posts

    • Best Collagen Supplements for Skin, Hair and Nails in 2021
    • The Many Health Benefits of Berberine
    • NeoCell Super Collagen Supplement Reviews
    • Colloidal Silver Benefits: Natural Immunity Booster and Ancient Healing Agent
    • Vital Proteins Collagen Peptides Reviews

    Flourish: Verb 1. to thrive; prosper; 2. to be at the peak of condition; 3. to be healthy.

    For nearly 20 years Pharmaca has been a force for change in the natural world, empowering customers to think outside the box when it comes to the way they manage their own health and beauty. This blog offers a little help along the way—including the expertise of our store practitioners and our Integrative Health Advisory Board—so that you can be your most thriving, prosperous, beautiful, healthy self.

    • About Us
    • Contact Us
    • Stores
    • RX Services

    © Copyright 2020 Pharmaca. All Rights Reserved.