• Natural Herbs, Supplements, & Vitamins – Holistic Remedies
  • Healing Waters: 5 Ideas for Restorative Baths

    Sometimes the simplest remedies—the ones that have worked for centuries—are the best. The ancient practice of “taking the waters,” what we now call hydrotherapy, works on two levels: The warm water provides a continuous heat source to our bodies, and gently massages as it circulates. And the addition of therapeutic […]

  • Natural Skin Care & Beauty Products
  • Finding Natural Deodorants That Work

    Everyone wants to feel fresh and keep odors in check. What we don’t want are the potentially harmful ingredients found in many deodorants and anti-perspirants—ingredients like aluminum chlorohydrate, aluminum zirconium, phthalates and triclosan. These ingredients work by killing bacteria with synthetic anti-microbials and plugging sweat glands, blocking natural toxin release. […]

  • Expert Advice
  • Buyer’s Guide: Lip Balms

    Navigating the world of personal care ingredients can be confusing—how do you know what’s really natural and non-toxic? We’re starting a new series on Project Wellness that focuses on common beauty and body care products, including which ingredients to look for, and which to stay away from. Tis the season […]

  • Natural Living
  • Make your own bug spray

    While we love Pharmaca’s all-natural bug repellents (check out Badger’s Anti-Bug Balm or Quantum’s Buzz Away), we also like the idea of making our own insect repellent with a few of our favorite essential oils. According to an article in Whole Living, “Essential oils that have pungent, spicy, or woodsy […]