It’s well known that collagen as a supplement is beneficial nails, hair, bones, skin and more. But eating collagen-rich foods is also a great way to boost your body’s natural production of collagen.
Brain Health
6 Collagen-Rich Foods to Add to Your Diet
It’s well known that collagen as a supplement is beneficial nails, hair, bones, skin and more. But eating collagen-rich foods is also a great way to boost your body’s natural production of collagen.
Best Nootropics Stacks
Nootropics enhance cognitive functions using a variety of herbal, botanical and other nutrients for maximum effect. Here are several highly regarded pre-made nootropics stacks you can find at Pharmaca.
What Are Nootropics, AKA Smart Drugs?
Nootropics—also known as smart drugs—are brain boosters meant to improve cognitive function in the brains of healthy people. Here a few nootropic options we carry at Pharmaca that can help naturally boost your brain function.
Boost the Benefits of Curcumin with Natural Factors CurcuminRich
The buzz about turmeric and curcumin? It’s real. Studies continue to show that the health benefits from curcumin are wide ranging. But traditional curcumin supplements aren’t always as bioavailable as they need to be. That’s why researchers at Natural Factors developed their powerful Theracurmin formulations.
Healthy Holidays, Here We Come!
When things get busy this season, make sure you’re taking care of you—so you can be ready for anything the holidays throw at you! Learn more about ways to stay calm, focused and energized so that you can enjoy the spirit of the season.
The Truth About Our “Three Brains”
We’ve all experienced it: An instinctual “gut” response to a situation or even the feeling of being “heart-broken.” It turns out there’s a real reason for this: Along with our logical-thinking brain, we have two other “brains” that guide us.
Nootropics and the Healthy Brain
Do you sometimes experience brain fog, memory issues or a lackluster mood? Researchers are working hard to figure out why this happens and what we can do to keep our brain functioning optimally. Wellness experts are using this information to develop new ways of enhancing brain health with nootropics, sometimes […]
Better Brain Health (Video)
Keeping your brain strong throughout your life can help slow cognitive decline as we age. Here, Dr. Brad Jacobs talk about the importance of social relationships, good sleep, a healthy diet and consistent exercise when it comes to brain health. In addition, he talks about supplements such as vitamin D, […]
Omega-3s for Better Health (Video)
Learn why omega-3s are an important part of your diet. Here, Dr. Tieraona Low Dog talks about why you should be getting fish in your diet or supplementing with fish oil. Fish oil is especially vital during pregnancy and early childhood because it supports cognitive development and eye and nerve […]