The holidays are upon us…and so is cold and flu season! Check out these popular natural cough and cold products that can help naturally alleviate symptoms so you can be in top shape for everything that comes your way this season.
Cold and flu season is looming, and that means it’s time to stock your immunity-boosting arsenal with both preventive measures and treatments that can help nip symptoms in the bud fast. We spoke with Matthew Becker, herbalist and lead practitioner at our North Boulder store, about the immunity go-tos he […]
Q. I’m congested. Is it cold or allergies? A. Sniffles and congestion, your head feels hea, your throat is raw and you feel lethargic. With these common upper respiratory symptoms, it can be difficult to determine if it’s a cold, allergies or even a sinus infection. Symptoms of all three […]
Looking for a way to boost long-term immunity for cold and flu season? Mushrooms may be the next big thing in the fight against sickness. “Mushrooms are used to strengthen immune function in a powerful way over a long time,” says Matthew Becker, herbalist and lead practitioner at our North […]
Whether or not you got a flu shot this year, there are a few simple ways that you can help prevent influenza. Here, Dr. Tori Hudson, ND, talks about her recommendations for natural flu prevention, including nasal irrigation with sprays or neti pots, drinking green tea, taking elderberry supplements throughout […]
Want effective, natural cough and cold remedies on hand when members of the family are sick? Learn about Dr. Tieraona Low Dog’s must-have natural medicines that have been shown to shorten the duration of the common cold, including zinc, umcka loabo and elderberry.
Ear infections can be a persistent problem in young children. Here, Dr. Tori Hudson talks about natural ways to prevent and treat ear infections without having to turn to antibiotics, which can exacerbate the cycle of infection. She covers homeopathic and herbal remedies, as well as long-term prevention with probiotics.
From our friends at Crane USA When you bring your new baby home for the first time, you take note of every movement, noise and bodily function. One of the most common worries is if your baby is congested…have they already caught a cold? Stuffy, congested noses are often not […]
Unfortunately, cold and flu season is upon us. Whether or not you choose to get a flu shot this year, you can definitely arm yourself and your family with smart preventive measures. While OTC meds can be helpful, it’s worth trying some natural supplements and strategies to boost your immunity. […]