The Many Health Benefits of Berberine

Clinical studies with isolated berberine have shown significant success in the treatment of acute diarrhea, irritable bowel syndrome, type 2 diabetes, high blood pressure, elevated blood lipids, Alzheimer’s disease and cancer. Here’s more about how berberine can assist in these conditions.  

Chaga Mushrooms: Uses and Benefits

Medicinal mushrooms have long held an important place in the traditions of Eastern medicine and have been used for thousands of years to treat a variety of health concerns and diseases. Here's more about chaga, an important type of medicinal mushroom.

Turkey Tail Mushrooms: Uses and Benefits

Medicinal mushrooms have long held an important place in the traditions of Eastern medicine and have been used for thousands of years to treat a variety of health concerns and diseases. Here's more about turkey tail, an important type of medicinal mushroom.

The Truth About Our “Three Brains”

We’ve all experienced it: An instinctual “gut” response to a situation or even the feeling of being “heart-broken.” It turns out there’s a real reason for this: Along with our logical-thinking brain, we have two other “brains” that guide us.

What is Irritable Bowel Syndrome?

Irritable bowel syndrome (IBS) is characterized by some combination of abdominal pain or distension; altered bowel function, constipation or diarrhea; flatulence, nausea or loss of appetite; and varying degrees of anxiety or depression.