The busy holiday season is over—and it’s a great time to get back in the swing of self-care! Here are some essentials from Oregon’s Wild Harvest that can help.
Oregon’s Wild Harvest gives us whole plant medicines that are rich in active ingredients that support health in a variety of ways. Plants are grown on an organic herb farm that is carefully tended by Co-Founder and Head Farmer Randy Buresh, RN and his team. We checked in with him […]
From the teenage years to the senior years, each stage of a woman’s life brings unique health concerns. Here are a few of our practitioners’ favorite ways to stay healthy, strong and balanced. Black cohosh Helps control menopause symptoms A perennial plant from the buttercup family, black cohosh is a […]
From our friends at WishGarden Herbs With summer at its peak and the sun at its zenith, it’s a great time to do a little thinking about electrolytes. These naturally occurring substances – minerals such as sodium, potassium and chloride – are present in all our body fluids; they are […]
From our friends at WishGarden Herbs Chamomile is such a useful and versatile herb that I find it difficult to know where to start when singing its praises. Shall I begin by telling you about its potent anti-inflammatory action or should I focus on its effectiveness as a digestive bitter? […]
Did you know? There are a variety of herbs that can help boost your body’s natural stress response. Start by keeping calm with herbs like lemon balm, skullcap and passionflower. And if stress becomes chronic and your adrenals become depleted, replenish them with adaptogens like eleuthero and rhodiola. When it […]
By David Bunting, Herb Pharm Shop Umckaloabo The genus of Pelargonium brings to us a large and diverse number of horticultural and perfumery plants, together with a handful of traditional medicinal herbs. Made up of about 270 species, the largest variety and diversity of Pelargoniums occur in the Cape Provinces of […]