• Health Topics
  • Aching for Arnica

    Ah, summer weekends. They can be filled with exciting activities, but also with the potential for sprained ankles and bruised knees. Get ahead of the game with Arnica, one of the most common ingredients in pain-relieving homeopathic remedies. What is Arnica? Arnica (full name: Arnica montana) grows naturally in Europe, […]

  • Natural Herbs, Supplements, & Vitamins – Holistic Remedies
  • Vitamin D Deficient? You May be Prone to Muscle Injury and Alzheimer’s

    Add stronger muscles to the ever-growing list of Vitamin D benefits. Scientists recently discovered that a lack of vitamin D could result in muscle injuries in athletes; another group of scientists found that vitamin D can help to remove plaques in the brain that have long been associated with Alzheimer’s […]