• Natural Herbs, Supplements, & Vitamins – Holistic Remedies
  • Herbal Stress Relief: How Adaptogens Can Help

    There are a variety of herbs that can help boost your body’s natural stress response. Start by keeping calm with herbs like lemon balm, skullcap and passionflower. And if stress becomes chronic and your adrenals become depleted, replenish them with adaptogens like eleuthero and rhodiola. When it comes to stress-fighting […]