• Health Conditions
  • More about Medium Chain Triglycerides: The Saturated Fat With Benefits!

    Contrary to popular thought, not all saturated fats can lead to heart disease and obesity. That’s because they’re not all created equal—Medium Chain Triglycerides (MCTs), for example, are saturated fats with many health benefits, including support for metabolism, energy and beauty. What Are Medium Chain Triglycerides? Medium Chain Triglycerides are […]

  • Natural Herbs, Supplements, & Vitamins – Holistic Remedies
  • Adaptogens in Focus: Rhodiola

    On nearly every continent, there are plants that contain particular substances and chemicals capable of altering the human physiological and emotional reaction to stress. Known for thousands of years and utilized by cultures around the globe, these healing herbs and fungi—what we now call adaptogens—convey a resistance to chemical, physical […]