Yerba Prima Psyllium Husks Powder 12oz
- Promotes Regularity
- Maintains Healthy Cholesterol Levels
- Supports Heart Health
Psyllium Husks Powder is the strongest natural dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday and can be used as long as desired.
There are many reasons why psyllium husks are a part of daily health maintenance for millions of people. Extensive research has shown that psyllium husks help maintain healthy cholesterol levels including a proper balance of HDL and LDL cholesterol. In addition psyllium husks help promote normal regularity. Unlike stimulant laxatives psyllium husks are gentle and are not habit forming. Psyllium husks' bulking action makes elimination easier and more comfortable. At the same time psyllium sweeps waste and toxins more quickly out of the body so toxins are not reabsorbed from the colon back into the bloodstream. Gluten-Free: psyllium husks do not contain any gluten so people who are gluten sensitive can use them. Yerba Prima uses only premium quality psyllium husks without added sweeteners colors or additives.
Supplement FactsServing Size: 1 Teaspoon (5 g)
Servings per Container: 68
Directions for Use: ADULTS AND CHILDREN OVER 12: 1 rounded teaspoon, one to three times a day.
CHILDREN 6 - 12: 1/2 - 1 level teaspoon, one to three times a day.
Start by taking 1 serving each day. Increase to 2 or 3 servings per day if needed. Can be taken either between meals, or with food, as desired. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
Other Directions: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing, after taking this product, seek immediate medical attention. Keep out of the reach of children.
- Amount per Serving% Daily Value
- Total Fat0g100%
- Total Carbohydrate4.5g100%
- Dietary Fiber4.5g100%
- Soluble Fiber3.5g*
- Insoluble Fiber1.0g*
- Calcium10 mg<2%
- Sodium4 mg<2%
- Potassium43 mg<2%
- Psyllium seed husks5 g*
* Daily value not established
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Psyllium seed husks.